Hello Gods and Goddess!
Welcome and thank you for joining me for another episode of TrapYoga!
It was so fun!
Super sweaty practice today, whew! My make up almost melted off!
Ha everything for fashion and fitness.
So today the practice was for energy, it was meant to give you a burst of energy that should last you all day!
A few friends stopped by and I really appreciate the support!
It warms my heart, thanks friends!
So, today we are talking about knowing that you deserve better.
Life is hard and you generally get the hand you're dealt, but now a days there is so much you can utilize that can get you so much further.
(traveling, communicating with friends and family, the internet, a good book, there are resources everywhere)
If you don't know what part of your life you can improve maybe that's where you need to start.
Honestly, if anything treat yo self!
Treat yo self with a better job, better community, better love interest, or just a better purse!
No matter what it is, while you're out there doing for others, don't forget to treat yo self a little.
You deserve it!
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