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Writer's pictureMaconnie Dukuly

TrapYoga | 10 Minute Quickie (Mercury Retrograde)


šŸƒHello Gods and Goddess!


šŸƒ It's Mac here, your Liberian Goddess!

Have you been feeling anxiety ridden?

Uneasy about everything?

Bad news lingering around?

Well, don't worry it's only Mercury Retrograde.

EEEWWW!

Yeah, so we have like two more weeks to until it shifts, but until then I am here with you.

We're in this together!

Remember to take some time to find a workout that is tailored to your lifestyle.

It can be hard finding some time to yourself, but trust me it will make all the difference especially in difficult situations.

I feel like we're ALL feeling the stress of the changing times and for me to honestly the best thing to do is breathe and stretch.

Get your mat's out and let's practice, every week with me here with The Liberian Goddess!

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