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Writer's pictureMaconnie Dukuly

TrapYoga 10 Minute Quickie (Energy)


Hello Gods and Goddess!


It’s Mac here The Liberian Goddess!

Happy, HAPPY, HAPPY

Black History Month!

Yep, feels damn good to be black!

So much has happened since we practiced last!

A whole month has gone by and I’ve been busy, busy, busy!

It’s good to be back to y’all though and helping you get your workout done for the week.

Be sure to check out my website;

I’ll be posting all LIVE yoga videos on the site as well, so if you missed it don’t worry!


Namaste!🙏🏾

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